Update on Weight – Up two pounds. Given my lack of exercise this is amazing. I was sure it was going to be worse. Lesson learned: imagination is often worse than the reality.
Update on LA Fitness – I actually spoke to someone after the last clusterfuck of a visit. They talked me off the ledge but I am still skeptical about their class schedules. Lesson learned – or relearned – Call before you go to a class. And have a plan B.
With the help of Aerosmith and this graphic from The Huffington Post, I am back in the saddle – or rather on elliptical – again today. And I am hitting the sauna too…which, really is my motivator for today. That, and not having to watch the shit-show that will be the Redskins/Falcon game.
And now, to get my sweat on: